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Welcome to the 30 Day Abs Challenge 2.0

Getting started is as easy as 1-2-3

Step 1: Bookmark This Page

Step 2: Click "Week 1" to get started.

The day you start is Week 1-Day 1, the next day is Week 1-Day 2, Then A Rest Day, Then Week 1-Day 4, Then Week 1-Day 5, Then Rest TWO Days. Then you start the Week 2 - Day 8 and so on 

Step 3: Get Your Nutrition Dialed In.  (If you need help with that scroll down below)

If you want that tight midsection then you need to get your nutrition dialed in

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Download your 30 Day Ab Calendar Here !
(1 Page PDF Download)

Are you looking for a custom nutrition plan or maybe a little guidance? 
The ladies above are current ProjectMe clients.

Don't Forget To Join Our Facebook Group For Some Cool Workouts, Nutrition and Motivation!

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