*DISCLAIMER: The following supplement & fitness regimen is for recommended usage for this program. Please consult with a physician before starting any supplement or fitness program. If you suspect that you have a medical problem, we urge you to seek proper medical advice.

THIS PROGRAM IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE. PEOPLE WHO USE HERBALIFE FORMULA 1 AS PART OF A HEALTHY LIFESTYLE CAN GENERALLY EXPECT TO LOSE AROUND HALF A POUND TO 1 POUND PER WEEK. RESULTS MAY VARY AND ARE BASED ON YOUR ACTUAL EFFORT.

This training product, videos, and the following guidelines have been provided as general information for exercise and rehabilitation and are intended for educational purposes. Any individual beginning exercises contained in this product or beginning any other exercise program, should first consult with a qualified health professional. Discontinue any exercise that causes discomfort and/or dysfunction and consult with a qualified medical professional immediately. Please consult with a physician prior to implementing any rehabilitation or exercise protocol. This product does not contain medical advice. The instructions and advice presented are in no way a substitute for professional testing, instruction, or training. The creator, producer, and distributor of this program disclaim any liabilities or loss, personal or otherwise, in connection with the exercises and advice herein.

Before you, your clients, or your athletes begin any physical fitness program, please consult a doctor. This document may not be reproduced or transmitted in any form without permission from the author.